Bountiful Busybody Busy People!

If I hear one more person complain of just “how busy their life is” I’m going to lose it! A close friend this week mentioned to me how he was too busy to do anything he wanted, his life was filled with “commitments he had made for reasons other than my happiness”. He also confirmed that he was trying to meet a woman for the first time and she had the same problem!

I thank him for sharing this as it highlights an observation I’ve made in the last few months. This adds to the many times people are too busy to go out and see a movie or have a drink. Are we really busy in our lives or are we “acting busy” by scheduling ourselves to within an inch of sanity for other reasons? I think many fear too much idle time as society has pushed all to strive to be workaholics. But it’s not just work people are filling their time with. Many people are afraid of a day that they are not “needed” or “wanted” or “required as a key asset”.

If this is just a Toronto thing, then so be it. But I feel it’s bigger than that. I would love to hear back from readers whether they think it is just a Toronto or “big city” affliction or a more generalized condition.

Listen, it’s your life. If you are always “overscheduled” and feel stressed about it (this includes self-medicating with TV, shopping, alcohol or cigarettes) you should get courageous and authentic.

I challenge you to take a list of your daily activities. I would say if less than 30% of those activities give you joy or pleasure, you are at risk of “living a practice life”. Arrange your life in terms of the things that bring you joy. Do not allow the media to paint you a picture of a “cold” and “grim” (Halloween anyone) world. It’s just not true, I see smiling happy people and am one of them, so sue me! I challenge you to decrease your commitments so you have time for optional activities like an evening to vedge out, sleep, drinks and movies. Downtime IS NOT A luxury these days, don’t let your health remind you.

Passing
The gentleman I wrote about a few weeks ago passed away last Friday. I wish him well on his journey on the other side and know he got and we also all got exactly what the universe wanted us to get from this information and experience. I know I have, life is sooo precious, really. Try waking up and appreciating all you have every morning,as I have, it’s so releasing and puts us at ease!

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