How to Build Confidence and Destroy Fear

From an incredible book i’m reading called: “The Magic of Thinking Big” , here are 5 Powerful ideas to begin replacing fear with confidence.
1. Action dissipates fear: Isolate your fear and then take constructive action. Doing nothing (inaction) about a situation – strengthens fear and destroys confidence.
2. Make a Supreme Effort to put only Positive thoughts in your memory banks. Don’t let self deprecatory thoughts grow into mental monsters. Simply choose to refuse to recall unpleasant events and/or situations.

3. Put People in Proper Perspective: Remember people are much more alike than they are different.Get a balanced view of others, they are just human beings. Develop an understanding attitude. Many people will bark, but it’s a rare one who bites.

4. Practice doing what your conscience tells you is right. This prevents a poisonous guilt complex  from developing. Doing what is right is a very practical rule for success.
5. Make everything about you say, “I’m confident, really confident.” Practice these little tricks in your day to day activities. a) In all presentations: always take the front seat, you will be more engaged, b) always make confident eye contact, c) Walk faster, it looks more dynamic and you feel better (successful folks have a spring in their step), d) Speak up and be heard e) Smile big, teeth must show, when you smile your mood improves.
6. Invest in a great life coach such as myself. Book your Free sample session! Email me
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