2013 an overview

A New Year, a Newsletter Returns
For the long time readers welcome back to 2BFRANK Living, Canada’s most authentic newsletter. For those of you who are new welcome and enjoy!

Since this is 2014 I thought I would share with you some questions you may want to ask yourself to learn and gain insight from 2013!
I use these with my coaching clients

1) What was/were my biggest breakthrough(s) in 2013 in terms of:
My Relationship with a) family and b) friends.
Dating/Relationship
Fun and Recreation
Health
Money
Career
Personal Growth
Physical Environment

2) What was the biggest challenge I overcame in 2013? Who did I have to become to do so?

3) What were my 3 greatest accomplishments for the year (think about if you will remember them in 10 years time)?

4) What experiences did I have that were on my “bucket list”?

5) How am I different than I was January 1st, 2013?

6) What personal Milestones did I accomplish (example: ran a 5K race, saved $5,000, took my scuba diving licence)?

7) What difficult choices did I make to be authentic and live my values?

Next Week we will get focused on 2014!

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